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blackberry sorbet

VERY BERRY SORBET

Diabetic Exchange
Blackberry Sorbet
Prep Time 15 minutes
Cook Time 0 minutes
If frozen let sit 15 minutes
Total Time 20 minutes
Course Dessert
Cuisine American
Servings 4 Servings
Calories 118 kcal

Equipment

  • Blender

Ingredients
  

  • 3 Cups Blackberries Frozen no sugar added
  • 2 Tbl Orange Juice Frozen Concentrate
  • 1 Cup Ice Crushed

Instructions
 

  • In the blender, process all ingredients until smooth, scraping sides as needed. Serve immediately or freeze. About 15 minutes before serving, take out of freezer and let stand.

Notes

* Nutrition information is estimated based on the ingredients, cooking instructions and each recipe.  Intended for informational purposes only. Please note that nutrition details may vary based on preparation, origin and freshness of ingredients.  Please consult with your doctor if you have any concerns with ingredients or nutritional information.
Serving Size:  1/2 Cup
Total Fat:  0g
Total Saturated Fat:  0g
Cholesterol:  0mg
Fiber:  3g
Carbohydrates:  15g
Protein:  1g
Sodium:  0mg
Diabetic Exchange:  1 fruit
Keyword Diabetes Prevention, Low Fat